Learning a new skill does something to me. I feel inspired, energized and crave for more. It reminds me of the power we have within as women. It reminds me…
Read MoreYou know how easy it is to get distracted. Don't you dare open another browser tag, or download another app. Give me your undivided attention, so you can learn to…
Read MoreDo you ever feel guilty when talking to yourself? Stop it! You are not crazy. Affirmations, saying the same wonderful thing over and over again, allow ourselves to hear the…
Read MoreMeditation. For some women (and I do mean some -- According to the National Center for Complimentary and Integrative Health, only 8 percent of adults in the US practice meditation…
Read More"Write the vision and make it plain" (Habakkuk 2:2). When I first started creating vision boards, I tried to post ALL of my hopes and dreams onto one board without…
Read MoreAs we celebrate Women's History Month (and enjoy the wonderful weather most of us in the country are having!), let's create history ourselves. We can do it, and it starts…
Read MoreWhile it is okay -- and highly encouraged by many a guru -- to love yourself, too much of almost anything is not always a good thing. The truth is,…
Read MoreContact Javay
Recent Comments